GU
GU Energy Chews – Fast Fuel for Training & Race Day
GU Energy Chews – Fast Fuel for Training & Race Day
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Product Description
Power up your performance with GU Energy Chews – the delicious, easy-to-eat energy source trusted by triathletes, runners, and cyclists worldwide. Designed to deliver quick energy and essential electrolytes, GU Chews help you go further, faster—whether you’re smashing a brick session or lining up for your next race.
Key Features
- Fast-Acting Carbs: 24g carbohydrates per serve for rapid energy.
- Electrolyte Blend: Replenishes sodium lost in sweat to help prevent cramps.
- Easy to Eat: Soft, bite-sized chews—no sticky mess, no struggle mid-session.
- Great Taste: Available in refreshing flavors like Watermelon, Strawberry, and Blueberry Pomegranate.
- Vegan & Gluten-Free: Suitable for most dietary needs.
Why Choose GU Chews?
- Trusted by Triathletes: Perfect for swim, bike, run, and multi-sport sessions.
- Portable Packs: Toss in your pocket, bento box, or race belt.
- No Gut Bombs: Gentle on the stomach—even at race pace.
- Backed by Science: Developed for endurance athletes seeking sustained energy.
How to Use
- Before Exercise: Eat 1–2 chews 5–10 minutes before training or racing.
- During Exercise: Take 4–6 chews every 45 minutes. Follow with water for best absorption.
- Stack with: GU Gels or hydration tabs for longer sessions.
Nutrition Info (Per Serve)
- Energy: ~90 kcal
- Carbs: 24g
- Sugars: 10g
- Sodium: 40mg
(Exact values may vary by flavor. Check packaging for full details.)
FAQ
Q: Are GU Chews suitable for vegans?
A: Yes! GU Chews are vegan and gluten-free.
Q: Can I use GU Chews for long-distance events?
A: Absolutely. Stack with gels and hydration for sessions over 90 minutes.
Q: Are they easy to carry?
A: Each pack is pocket-friendly and resealable—perfect for training or racing.
Customer Reviews
⭐️⭐️⭐️⭐️⭐️
“Perfect for long runs—easy to chew, no stomach issues, and taste great!” – Sarah, Half Ironman finisher
⭐️⭐️⭐️⭐️⭐️
“My go-to for race day. I stash a pack in my tri suit and never bonk.” – Mike, Triathlon Store customer
Shipping & Click & Collect
- Fast shipping Australia-wide (95% of orders arrive in under a week)
- Click & Collect available at our Frankston store




FAQ's
Are PF 30 Gels suitable for vegans?
Yes, these gels are 100% vegan and gluten-free.
How many gels should I take during a race?
Most athletes use 1 gel every 30-45 minutes. Adjust based on your needs.
Do you offer bulk discounts?
Yes, there are discounts for buying in bulk and special discounts when you sign up to our newsletter.