The Triathlon Store
Precision Hydration PF 30 Caffeine Gel – 30g Carb + 100mg Caffeine Energy Gel for Endurance
Precision Hydration PF 30 Caffeine Gel – 30g Carb + 100mg Caffeine Energy Gel for Endurance
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Power your performance with clean energy and a caffeine kick.
The Precision Hydration PF 30 Caffeine Gel is a scientifically designed endurance fuel delivering 30g of fast-absorbing carbohydrates plus 100mg of caffeine—helping you stay energised, focused, and strong when it matters most.
Ideal for runners, cyclists, and triathletes, this gel is built to support high-carb fueling strategies while reducing the risk of gut discomfort.
⚡ Why Choose PF 30 Caffeine Gel?
- 30g Carbohydrates + 100mg Caffeine
- Dual-action energy to fuel muscles and sharpen mental focus.
- 2:1 Glucose to Fructose Ratio
- Designed for optimal absorption and sustained energy release.
- Boosts Endurance Performance
- Caffeine is proven to help reduce fatigue and improve performance.
- Mild, Neutral Taste
- Easy to consume during long sessions without flavour fatigue
- Simple, No-Nonsense Fueling
- Clearly labelled carb content helps you hit targets without guesswork
🏃♂️ Who Is It For?
Perfect for:
- Marathon runners & ultra runners
- Cyclists & triathletes
- High-intensity training sessions
- Athletes using 60–90g carbs per hour fueling strategies
Use it strategically during key moments—like late-race fatigue or critical efforts to get both physical and mental lift.
🧪 Key Features:
- 30g carbohydrates per gel
- 100mg caffeine per serving
- Vegan, gluten-free & dairy-free
- No artificial ingredients
- Informed Sport certified
- Race-tested by endurance athletes
🥇 Performance Benefits:
- Sustained energy without spikes or crashes
- Improved focus and reduced perceived effort
- Easy digestion during high-intensity exercise
- Helps delay fatigue in long sessions.
📦 How to Use:
Take 1 gel every 30–45 minutes during exercise
Use caffeine gels strategically (e.g. later in races)
Combine with non-caffeine gels for balanced intake
Pair with hydration/electrolytes for optimal performance

FAQ's
Are PF 30 Gels suitable for vegans?
Yes, these gels are 100% vegan and gluten-free.
How many gels should I take during a race?
Most athletes use 1 gel every 30-45 minutes. Adjust based on your needs.
Do you offer bulk discounts?
Yes, there are discounts for buying in bulk and special discounts when you sign up to our newsletter.