PURE Sports Nutrition
PURE Fluid Energy Gel – Clean, Fast Fuel for Endurance Athletes
PURE Fluid Energy Gel – Clean, Fast Fuel for Endurance Athletes
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Power your performance with PURE Fluid Energy Gels—Australia’s clean, real-food energy gel trusted by triathletes, runners, and cyclists. Each gel delivers rapid-absorbing carbohydrates, natural fruit flavours, and a smooth, easy-to-digest texture—giving you the fuel you need to train harder and race faster, without the gut issues.
PURE Fluid Gels are made with real ingredients, no artificial colours or flavours, and are designed to keep you energized and feeling great from start to finish—no matter your sport.
Key Features
- 22g Carbohydrates Per Gel: Fast-acting energy to keep you going during training and racing.
- Real Fruit Flavours: Made with natural fruit juices for a clean, refreshing taste.
- Easy-to-Digest Texture: Fluid consistency goes down easily, even at race pace.
- No Artificial Colours or Flavours: Clean, real-food ingredients for sensitive stomachs.
- Vegan & Gluten-Free: Suitable for most dietary needs.
- Australian Made: Trusted by local athletes and made for Aussie conditions.
- Pocket-Friendly: Compact, easy-tear sachets for on-the-go fuelling.
Why Choose PURE Fluid Energy Gel?
- Trusted by Triathletes: Used by endurance athletes across Australia.
- Gentle on Stomach: Fluid texture and real ingredients reduce the risk of GI upset.
- Natural Taste: No sickly sweetness—just real fruit flavour.
- Easy to Plan: 22g carbs per gel makes fuelling simple and consistent.
How to Use
- Before Exercise: Take 1 gel 5–10 minutes before your session or race.
- During Exercise: Take 1 gel every 30–45 minutes, depending on intensity and duration. Follow with a sip of water for best absorption.
- Stack with: Hydration tabs or sports drink for longer sessions or races.
Nutrition Info (Per Gel)
- Energy: ~90 kcal
- Carbohydrates: 22g
- Sugars: From natural fruit juice
- Sodium: ~40mg
- Caffeine: Some flavours available with caffeine
(Check packaging for full ingredient list and flavour-specific details.)
FAQ
Q: Is PURE Fluid Energy Gel vegan and gluten-free?
A: Yes, all flavours are vegan and gluten-free.
Q: Will it upset my stomach?
A: PURE Fluid Gels are designed with a fluid texture and real-food ingredients for easy digestion—even during hard efforts.
Q: How many should I take per hour?
A: Most athletes aim for 40–60g carbs per hour. That’s 2–3 gels per hour, adjusted for your needs.
Q: Are there caffeinated options?
A: Yes! Some flavours contain caffeine for an added boost.
Customer Reviews
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“Easy on the stomach, great taste, and keeps my energy up for the whole race.” – Alex, Triathlete
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“Love the real fruit flavour and fluid texture—never going back to thick gels.” – Sarah, Marathon Runner
Shipping & Click & Collect
- Fast shipping Australia-wide (95% of orders arrive in under a week)
- Free shipping on orders over $100
- Click & Collect available at our Frankston store
Payment Methods
We accept American Express, Apple Pay, Google Pay, Mastercard, PayPal, Shop Pay, Union Pay, and Visa.









FAQ's
Are PF 30 Gels suitable for vegans?
Yes, these gels are 100% vegan and gluten-free.
How many gels should I take during a race?
Most athletes use 1 gel every 30-45 minutes. Adjust based on your needs.
Do you offer bulk discounts?
Yes, there are discounts for buying in bulk and special discounts when you sign up to our newsletter.